Relax, Restore & Reconnect
5 Days 4 Nights Maldives Yoga Retreat

There are places that we travel to,
and there are places that bring us back to ourselves.

This retreat is an invitation to pause — to step away from the constant doing, and return to a space where you can simply be.

Surrounded by the vastness of the ocean, life begins to slow down.
And in that slowing down, something within you softens.

A Different Kind of Experience
This is not a retreat filled with schedules and activities. It is a space intentionally created with time for yourself — to walk by the beach, to sit in silence, to do nothing without guilt, and to reconnect with your own presence.

In a world that constantly asks you to be someone, this is where you are invited to just be yourself.

The Practice
Each day begins with sunrise yoga, gently awakening the body and breath.

Through pranayama (breathwork), meditation, and mindfulness, you will learn to regulate the nervous system, moving from a state of constant “doing” into a space of awareness and ease.

As the day comes to an end, we gather for sunset practice and yoga nidra (sleep yoga) — allowing the body to deeply rest, and the mind to gradually let go.

Along the way, there will be sharing of life philosophy and yogic teachings, offering insights that go beyond the mat — into how we live, respond, and experience life.

Beyond the Mat
A highlight of this journey is time spent on a quiet sandbank — where you may choose to practice yoga or simply enjoy the openness and stillness around you.

A gentle sunset boat ride invites you to pause and witness, to experience beauty without needing to capture or hold it.

Space to Restore
With beachfront accommodation and unstructured time, you are given the space to rest, reflect, and reset.

You will also be introduced to simple yogic detox practices and tools, supporting the body in releasing tension, fatigue, and accumulated stress.

When the body relaxes, the breath deepens.
When the breath deepens, the mind quiets.


And in that quietness, you begin to reconnect — not with something outside, but with what has always been within.


Package Includes
•⁠ ⁠4 nights twin-sharing beachfront accommodation ** 🏩
•⁠ ⁠Return ferry transfer from airport to island ⛴️
•⁠ ⁠Daily breakfast 🍲
•⁠ ⁠Sunrise & sunset yoga sessions 🌅
•⁠ ⁠Pranayama (breathing practices) 🧘🏻
•⁠ ⁠Meditation & mindfulness practices 🧘🏻
•⁠ ⁠Yoga Nidra (sleep yoga) 😴
•⁠ Life philosophy & yogic teachings 📖
•⁠ ⁠Yogic detox practices & tools
•⁠ ⁠Sandbank trip (yoga or free time)
•⁠ ⁠Sunset boat ride
•⁠ ⁠Guidance from a certified Yoga Therapist (Malaysia) & Meditation Teacher (India)

What’s not include 🚫:
•⁠ International flight into Male
•⁠ Lunch and Dinner
•⁠ Extra nights
•⁠ Travel insurance
•⁠ Personal expenses

Notes :
** Please note the boat transfer is at 16:00 (4pm) on 22JUL, kindly make sure your flight arrival Male latest by 15:00 (3pm) on 22Jul

* Maldives is a Muslim country, we appreciate you respect the villager by wearing decently when you walk in the public place

* You can wear your bikini at the beach. Please do not bring alcohol into Male and there are no alcohol in the whole island.

* This is a yoga retreat to experience the true Maldivian life where we will be staying in a local island. If you wish to have a self-pampering luxury holiday, you can extend your stand at another island once the program ended. Then you get to taste both side of the Maldives world! 

2026 Maldives Yoga Retreat 

5 days 4 nights Maldives Yoga Retreat 
22 JULY - 26 JULY 2026

Investment for Inner peace :
a room to yourself RM4400 / USD1100

Registration link : Google forms 2026 Maldives Yoga Retreat
or
Contact : 012-601 5939

Terms and Conditions

1. 50% deposit is required to reserve a seat (refundable if cancellation is made before 22 MAY 2026)

2. Deadline for balance/full payment : 22 MAY 2026

3. Cancellation before 22 MAY 2026 - 30% of the package price will be charged and the balance will be refunded

4. No refund if the cancellation is on or after 22 MAY 2026, nevertheless, the participant is allowed to carry forward to the next retreat but subject always to our absolute discretion.

5. We shall not responsible for any lost/damage of your own belongings and luggage during the whole trip. Please take care of your belongings and luggage.
You are advise to purchase your own travel insurance. 

Bank : Hong Leong Bank
Name : Veasy Yoga
Acc # : 22300028450

Paypal : veasyoga@gmail.com
If you send by Ringgit Malaysia, then we will need to receive RM4400

Kindly send a copy of transaction slip to Whatsapp +6012 6015939 

Who are the teachers ?

Vanessa Leong

Vanessa Leong, will be teaching meditation/ mindfulness class.

Vanessa started her yoga journey since 2010 and has been teaching since 2014. In 2016, she founded VEASY Yoga - means Very Easy Yoga as she believes yoga can be very easy and is approachable for everyone.

She uses Yoga as a tool to improve physical health and mental health especially for those with Anxiety and Depression.

She is certified by the America's Yoga Alliance as "Experienced Registered Yoga Teacher" (E-RYT200) and "Yoga Alliance Continuing Education Provider " (YACEP) which gave her the license to train yoga teachers.

She has been invited to teach in Bali, Indonesia in a Mass Yoga Event; gave talks to the physiotherapy students from MASHA university and also teaching the physiotherapy students from UKM ( Universiti Kebangsaaan Malaysia).

She is certified in India and Malaysia as :
• Yoga Therapist ( Malaysian Associations of Yoga Instructors )
• Advanced Hatha Yoga Teacher
  ( Advanced level by Malaysian Ministry of Education )
• Ashtanga Yoga Teacher ( E-RYT500 Yoga Alliance from India )
• Yoga Nidra ( Yoganaga Healing Rishikesh, India )
• Meditation Teacher ( Meditation International Alliance & multiple schools )
• Pranayama Teacher ( Malaysian Ministry of Education )
• Ayurveda Therapist ( Malaysian Associations of Yoga Instructors )
• Teaching since 2010 Over 2,000 hours of training (ongoing)
• Continuous study and annual return to Rishikesh

Contact us

Call: +6012.601.5939
Email: veasyoga@gmail.com
Veasy Yoga Studio's address:
C-25-11, Colonial Loft Empire City Jalan PJU 8/8 Damansara Perdana Petaling jaya, 47820 Kuala Lumpur, Selangor.

© 2021 Veasy Yoga Malaysia. All Rights Reseved.

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